Body Flows organizes and leads Day and Weekend Yoga and Wellness Retreats in stunning locations in Northern California. Relax, rejuvenate and (re)treat yourself, spend time in nature away from your busy life, improve your health and fitness, learn something new, meet new friends, find more balance and calmness in your life, and have fun.


Body Flows can also work with you to customize and lead a retreat for a specific group, for example your company or office team, a club or society or a group of friends, customizing activities for your group. Please email us directly for more details.

Upcoming Day and Weekend Retreats View Photos and Testimonials from Previous Retreats

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”


~ B.K.S. Iyengar